Media Appearances

View Fuad’s media appearances.

  • Roasted Brussels Sprouts - The Carmel Pine Cone

    November 22, 2024

    View Fuad’s Brussels sprouts recipe perfect for the Thanksgiving table.

  • Bone Health - The Carmel Pine Cone

    August 30, 2024

    Learn about osteoporosis and key steps to take to optimize bone health.

  • Protein for Seniors - The Carmel Pine Cone

    February 23, 2024

    Learn why senior adults should increase their protein intake, plus helpful ideas.

  • Omega-3s - The Carmel Pine Cone

    January 19, 2024

    Read Fuad’s dietitian insight on omega-3s and why to include foods like salmon.

  • Preventive Nutrition - The Carmel Pine Cone

    October 20, 2023

    Read Fuad’s dietitian insight on preventive nutrition, and a sample 1-day meal plan.

  • Sports Drinks - The Carmel Pine Cone

    July 28, 2023

    Read Fuad’s dietitian's insight on hydration and how to choose the right sports drink.

  • Nutrients and Supplements for Beauty - The Carmel Pine Cone

    May 26, 2023

    Read Fuad’s expert insight on nutrients and supplements in the “beauty” category.

  • Learning to Eat for Your Age - The Carmel Pine Cone

    March 31, 2023

    Read Fuad’s guidance around nutrient needs for people over 70 years of age.

  • Breakfast Smoothies - The Carmel Pine Cone

    December 30, 2022

    View Fuad’s four smoothie recipes for easy breakfast creations.

  • Surgery - The Carmel Pine Cone

    October 21, 2022

    View Fuad’s key nutrition tips for before and after surgery.

  • Inflammation - The Carmel Pine Cone

    August 26, 2022

    Read Fuad’s article about the importance of anti-inflammatory foods.

  • Southwestern Quinoa Salad - The Carmel Pine Cone

    March 25, 2022

    View Fuad’s Southwestern Quinoa Salad recipe featured in the newspaper.

  • Balsamic Peaches - The Carmel Pine Cone

    September 24, 2021

    View Fuad’s Balsamic Peaches with Cottage Cheese recipe.