Virtual and In-Person Nutrition Packages
with Fuad Al Qudsi, RDN, CPT
Let me guide you to rethinking your relationship with food without giving up taste.
These packages are designed to meet you where you are—whether you're feeling stuck in your weight loss journey, frustrated by a lack of muscle gain, or simply seeking more energy and vitality. We’ll help you break through the barriers and achieve the results you’ve been longing for.
The packages below are for private pay clients. If you’re interested in sessions covered by insurance, learn more here.
Virtual counseling is available in the US. In-person sessions are offered for clients near Monterey, CA.
Conditions We Treat
Our approach with Medical Nutrition Therapy (MNT) can improve health and quality of life, treat and manage disease, reduce complications, and decrease the need for prescription drugs.
Here are examples of how we can work together to improve your health beyond weight loss guidance.
Cardiovascular disease and hypertension
I will assist you in achieving normal levels of your total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides.
Digestive disorders
Seven basic symptoms alert you to the gastrointestinal tract's discomfort with your food choices - nausea, heartburn, vomiting, bloating, abdominal pain, constipation, and diarrhea.
Diabetes
I use medical nutrition therapy to help you achieve and maintain optimal blood glucose and blood lipid levels through appropriate food choices
Option 1:
Kickstart Individualized Eating Plan
Price $499
This package includes:
Resting metabolic rate calculation
Total energy expenditure calculation
Customized macronutrient and eating guidelines
Two (2) 30-minute follow up sessions of nutrition coaching & behavioral change counseling
Option 2:
Sustainable Weight Loss and Lifestyle Program
Price $1499
A 3-4 month in-person or virtual weight loss program. This is the most effective and sustainable way to meet your goals. Science shows it often takes 3 months to form a sustainable habit, so this 3-4 month program will create lasting behaviors and modify habits to last you throughout life long after the program has completed. Regardless of your goals, whether they are weight loss, building muscle, fitness or just general health, this program will be tailored to your lifestyle.
The program includes:
One (1) 90-minute nutrition, dietary, behavioral & medical assessment, and goal setting
One (1) 60-minute calculation of resting metabolic rate for a customized nutritional plan
Five (5) 30-minute follow up sessions of nutrition coaching & behavioral change counseling
Customized eating guidelines based on your macronutrient and calorie needs
Five (5) days cleansing smoothie plan- The Ageless Revolution Reboot eBook Program
Add-On Services
1. Micronutrient Testing
The micronutrient test report identifies the adequacy, deficiency (and borderline) and repletion and supplementation recommendations. I will help you interpret the lab results to address the deficiencies by customizing a plan to correct those deficiencies.
2. Genetic Testing
Nutrigenomics is the study of how individual genetic variation affects a person’s response to nutrients and impacts the risk of nutrition-related chronic diseases. The genetic testing add-on can provide additional insights into how different foods impact your health.
3. Food Sensitivity Testing
The symptoms of a food allergy can vary from mild to severe or even life-threatening.
Based on the test results, Fuad will work with you individually to develop a plan to navigate potential allergens or sensitivities.
Individual Sessions
Price $300
This session includes:
A 60-minute session. It includes a quick assessment of current food intake and provides recommendation for food guidance to improve eating habits
7-day sample menu plan
Optional Add-Ons
Inquire for pricing
Nutrition Testing:
Insurance Coverage
Looking to use insurance? Learn more about dietitian sessions covered by insurance.