Virtual and In-Person Nutrition Packages
with Fuad Al Qudsi, RDN, CPT
Let me guide you to rethinking your relationship with food without giving up taste.
These packages are designed to meet you where you are—whether you're feeling stuck in your weight loss journey, frustrated by a lack of muscle gain, or simply seeking more energy and vitality. We’ll help you break through the barriers and achieve the results you’ve been longing for.
The packages below are for private-pay clients. Learn more here if you’re interested in sessions covered by insurance.
Virtual counseling is available in the US. In-person sessions are offered for clients near Monterey, CA.
Conditions We Treat
Our approach with Medical Nutrition Therapy (MNT) can improve health and quality of life, treat and manage disease, reduce complications, and decrease the need for prescription drugs.
Here are examples of how we can work together to improve your health beyond weight loss guidance.
Cardiovascular disease and hypertension
I will assist you in achieving normal levels of your total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides.
Digestive disorders
Seven basic symptoms alert you to the gastrointestinal tract's discomfort with your food choices - nausea, heartburn, vomiting, bloating, abdominal pain, constipation, and diarrhea.
Diabetes
I use medical nutrition therapy to help you achieve and maintain optimal blood glucose and blood lipid levels through appropriate food choices
Foundational Nutrition Plan
Duration: 6 weeks
Location: In-person or virtually
Price: $499
Get started on your path to better health with this foundational package designed to help you take the first steps toward achieving your goals—whether it’s managing weight, boosting energy, addressing specific health concerns, or simply feeling your best. This base package provides personalized strategies and expert guidance to help you establish healthy habits and set the groundwork for a healthier, more vibrant lifestyle.
What’s Included
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Initial 60-Minute Session: Begin with an in-depth assessment of your goals, lifestyle, and any health concerns to create a personalized roadmap.
Two (2) 30-Minute Follow-Up Sessions: Stay on track with expert support to monitor your progress, address challenges, and refine your plan as needed.
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Learn the ideal balance of carbs, protein, and fats to fuel your body, improve energy, and support your specific health needs.
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Receive practical, sustainable tips tailored to your lifestyle and preferences, whether your focus is on weight management, enhancing overall wellness, or addressing specific conditions like blood sugar control or digestive health.
This Program is for You if You’re:
Looking to build sustainable eating habits to support weight management, energy levels, or overall well-being.
Wanting clarity on how to fuel your body for optimal health.
Seeking expert guidance in managing specific health conditions like diabetes, high cholesterol, or gut health concerns.
Take Charge of Your Health Today!
Ready to invest in your well-being? Schedule a call now to start building the habits and knowledge you need to achieve your unique health goals!
Weight Loss Breakthrough Blueprint
Duration: 4 Months
Location: In-person or virtually
Price: $1,499
Ready to lose weight and keep it off? This program provides expert support, a science-backed approach, and the tools to create lasting health and wellness. You’ll develop personalized systems to break barriers, build sustainable habits, and receive continuous guidance to ensure steady progress toward your goals.
What’s Included
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90-Minute Comprehensive Assessment: A deep dive into your nutrition, lifestyle, behaviors, and medical history to create a personalized blueprint.
60-Minute Personalized Metabolic Assessment and Meal Plan Guidance: Discover your body’s unique caloric needs to set the foundation for success.
Five (5) 30-Minute Follow-Up Coaching Sessions: Track your progress, tackle challenges, and adjust your plan with ongoing personalized coaching.
Accountability & Motivation: Stay on track with regular check-ins, tailored feedback, and direct messaging support between sessions.
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Discover the ideal balance of carbs, protein, and fats to fuel your body, optimize energy, and reach your goals.
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Practical, sustainable guidance tailored to your preferences, lifestyle, and unique needs.
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Kickstart your transformation with a cleansing program from the Ageless Revolution Reboot eBook.
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Receive workout tips and modifications to existing exercise programs that align with your fitness level and goals.
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Access personalized recipes to fit your lifestyle, such as quick breakfasts for busy mornings or healthy desserts to curb after-dinner sugar cravings.
This Program is for You If:
You’re ready to commit to new lifestyle habits with ongoing, personalized support to achieve lasting results.
You’re looking for a system that goes beyond quick fixes, helping you dive deep into your habits, challenges, and goals for real, sustainable change.
You want expert guidance that keeps you on track, addresses obstacles as they arise, and ensures steady progress every step of the way.
Take the First Step!
Invest in yourself and prioritize your health. Join the Weight Loss Breakthrough Blueprint Program today to unlock the keys to a healthier, more vibrant you. Your journey starts here!
Add-On Services
1. Micronutrient Testing
The micronutrient test report identifies the adequacy, deficiency (and borderline) and repletion and supplementation recommendations. I will help you interpret the lab results to address the deficiencies by customizing a plan to correct those deficiencies.
2. Genetic Testing
Nutrigenomics is the study of how individual genetic variation affects a person’s response to nutrients and impacts the risk of nutrition-related chronic diseases. The genetic testing add-on can provide additional insights into how different foods impact your health.
3. Food Sensitivity Testing
The symptoms of a food allergy can vary from mild to severe or even life-threatening.
Based on the test results, Fuad will work with you individually to develop a plan to navigate potential allergens or sensitivities.
How to Get Started
Choose the package that best fits your goals and needs.
Request a free introductory call with Registered Dietitian Fuad.
During the call, discuss your goals, and challenges, and ensure the program is the right fit for you.
Get started with your chosen package.
Add continuation sessions as needed for ongoing support.
Optional Add-Ons
Inquire for pricing
Nutrition Testing:
Insurance Coverage
Looking to use insurance? Learn more about dietitian sessions covered by insurance.